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And She was Brutal October 1, 2007

Posted by KG in fitness.

Sunday I met a new girl.  Her name was Cindy*. 

I managed a mere 12 rounds in 20 minutes, a weak effort.  After reading some of the amazing performances out there I’m a little down on myself.  But I did finish a Crossfit WOD — my first one! — and unlike the last time I tried one, I didn’t collapse and get hit with a very (very) minor case of “rhabdo” a day later.   But success doesn’t mean much without goals, so:  at least 15 sets by Christmas.  Attainable?  We shall see. 

Afterwards, while in the middle of 100 m sprints, I remembered: I’m probably crazy. 

* For you non-clickers out there, Cindy:

Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats



1. Sticktoitiveness « The Diplodocus - November 13, 2007

[…] October 1 the bar was set: 15 rounds of “Cindy” by Christmas.  Given the 3 months workup time, that sort of progress seemed possible, though at the time I […]

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