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Adho Mukha Vrksasana October 9, 2008

Posted by KG in fitness, Yoga.

It’s taken almost a year of steady practice and a healthy amount of just getting brave enough, but I’m almost there…


Right now I can only hold it for a few seconds, and can’t stick it with any regularity. I’d like to work on straightening out my back for a cleaner looking hold. Still: progress!



1. catherine - October 9, 2008

oooh, i am jealous. i just mastered the headstand! any tips to learn handstands?

2. Laura - October 11, 2008


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